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©2019 by Food for Thoughts

About Food For Thoughts

Food For Thoughts is a blog set up by me Isaac and my long distance girlfriend Camila. Food is our number one passion, and as they say "Food is the ingredient that binds us together", and our second is travelling, in the words of Hans Christan Andersen "To Travel is to live". 

This blog will bring these passions together, and follow our exploration of foods and societies from across the globe. Food can define a culture, identity and even aid your physical and mental health, to be part of something so profound is a huge honor. 

This brings us to the second objective of finding optimal foods for different types of mental illnesses (hence the name "Food for Thought"). As someone who has suffered from depression and anxiety, I have seen first hand how certain foods can improve your mental health, akin to healthy foods improving your physical health, that is not to say all meals have to be healthy, indulgence from time to time is the ultimate comfort food.


My love of all foods, the process of remarkable stories behind the produce, the passionate people who curate meals like an art, and the overall pure bond it creates which defies any culture, language or creed, and feeds my soul like no medication or therapist could.

So join us on our journey of new, obscure and wonderful foods, whilst aiding your mental health at the same time!!

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